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Revision as of 19:27, 5 February 2007
, 19:27, 5 February 2007format & tag
Cinnamon Meringues
== Cinnamon Meringues ==
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* 2 egg whites (0.6 grams of carbs)
|-
* 1/4 teaspoon cream of tartar
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* dash salt
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* 1/2 cup splenda
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* 2 teaspoon ground cinnamon (3.6 grams of carbs)
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* 1 teaspoon vanilla extract (1.5 grams of carbs)
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* 1/2 teaspoon almond extract
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=== Ingredients: ===
* 2 [[Recipe Ingredient:=eggs|egg]] whites (0.6 grams of carbs)
* 1/4 teaspoon [[Recipe Ingredient:=cream of tartar]]
* dash [[Recipe Ingredient:=salt]]
* 1/2 cup [[Recipe Ingredient:=Splenda]]
* 2 teaspoon ground [[Recipe Ingredient:=cinnamon]] (3.6 grams of carbs)
* 1 teaspoon [[Recipe Ingredient:=vanilla extract]] (1.5 grams of carbs)
* 1/2 teaspoon [[Recipe Ingredient:=almond extract]]
=== Directions: ===
In a medium bowl, combine egg whites with cream of tartar and salt; beat until soft peaks
In a medium bowl, combine egg whites with cream of tartar and salt; beat until soft peaks
form. Fold in cinnamon, vanilla and almond extracts Drop by tablespoonfuls onto greased
form. Fold in cinnamon, vanilla and almond extracts Drop by tablespoonfuls onto greased
:* Recipe Total 5.7 grams of carbs,
:* Recipe Total 5.7 grams of carbs,
:* Carbohydrates Per Serving 1.4 grams of carbs
:* Carbohydrates Per Serving 1.4 grams of carbs
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[[Recipe Name:=Cinnamon Meringues]]
[[Recipe Contributor:=KJ Kitchens]]
----
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[[Page Of::Directory:KJ Kitchens|KJ Kitchens]]
[[Category:Recipes]]
[[Category:Low Carb Recipes]]
