Bureaucrats, Administrators, vuser
40,397
edits
Changes
Directory:KJ Kitchens/Cinnamon Meringues (view source)
Revision as of 15:22, 4 February 2007
, 15:22, 4 February 2007no edit summary
Cinnamon Meringues
* 2 egg whites (0.6 grams of carbs)
* 1/4 teaspoon cream of tartar
* dash salt
* 1/2 cup splenda
* 2 teaspoon ground cinnamon (3.6 grams of carbs)
* 1 teaspoon vanilla extract (1.5 grams of carbs)
* 1/2 teaspoon almond extract
In a medium bowl, combine egg whites with cream of tartar and salt; beat until soft peaks
form. Fold in cinnamon, vanilla and almond extracts Drop by tablespoonfuls onto greased
cookie sheets. Bake at 300 degrees F for 30 minutes. Yield: 4 Servings
'''Carb Count:'''
:* Recipe Total 5.7 grams of carbs,
:* Carbohydrates Per Serving 1.4 grams of carbs
* 2 egg whites (0.6 grams of carbs)
* 1/4 teaspoon cream of tartar
* dash salt
* 1/2 cup splenda
* 2 teaspoon ground cinnamon (3.6 grams of carbs)
* 1 teaspoon vanilla extract (1.5 grams of carbs)
* 1/2 teaspoon almond extract
In a medium bowl, combine egg whites with cream of tartar and salt; beat until soft peaks
form. Fold in cinnamon, vanilla and almond extracts Drop by tablespoonfuls onto greased
cookie sheets. Bake at 300 degrees F for 30 minutes. Yield: 4 Servings
'''Carb Count:'''
:* Recipe Total 5.7 grams of carbs,
:* Carbohydrates Per Serving 1.4 grams of carbs