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Revision as of 19:47, 5 February 2007
, 19:47, 5 February 2007format & tag
Belgian Waffles
== Belgian Waffles ==
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{| align=right
* 4 large eggs, separated
|-
* 4 tablespoons (1/2 stick) unsalted butter (slightly chilled)
|
* 1/4 cup oat flour
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* 1 cup sour cream
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* 1/2 teaspoon pure vanilla extract
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* 1/2 teaspoon salt
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* grated nutmeg, optional
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|}
=== Ingredients: ===
* 4 large [[Recipe Ingredient:=eggs]], separated
* 4 tablespoons (1/2 stick) unsalted [[Recipe Ingredient:=butter]] (slightly chilled)
* 1/4 cup oat [[Recipe Ingredient:=flour]]
* 1 cup [[Recipe Ingredient:=sour cream]]
* 1/2 teaspoon pure [[Recipe Ingredient:=vanilla extract]]
* 1/2 teaspoon [[Recipe Ingredient:=salt]]
* grated [[Recipe Ingredient:=nutmeg]], optional
=== Directions: ===
Beat the egg whites with an electric mixer until they form soft peaks. Set aside in another
Beat the egg whites with an electric mixer until they form soft peaks. Set aside in another
bowl. In the same mixer bowl, cream the butter until fluffly and beat in the egg yolks --
bowl. In the same mixer bowl, cream the butter until fluffly and beat in the egg yolks --
'''Carb Count'''
'''Carb Count'''
:* 7.3 carbs per full waffle.
:* 7.3 carbs per full waffle.
----
[[Recipe Name:=]]
[[Recipe Contributor:=KJ Kitchens]]
----
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</adsense>
<br>
[[Page Of::Directory:KJ Kitchens|KJ Kitchens]]
[[Category:Recipes]]
[[Category:Low Carb Recipes]]
