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Revision as of 19:38, 5 February 2007
, 19:38, 5 February 2007format & tag
Bacon Muffins
== Bacon Muffins ==
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{| align=right
* 6 bacon slices, fried crisp
|-
* 2/3 cup oil
|
* 1/2 cup water
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* 1/3 cup heavy whipping cream
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* 3 eggs
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* 1 teaspoon vanilla or butter extract
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* 1 1/4 cup vanilla whey protein powder
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* 2 tablespoons oat flour
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|}
=== Ingredients: ===
* 6 [[Recipe Ingredient:=bacon]] slices, fried crisp
* 2/3 cup [[Recipe Ingredient:=oil]]
* 1/2 cup [[Recipe Ingredient:=water]]
* 1/3 cup heavy [[Recipe Ingredient:=whipping cream]]
* 3 [[Recipe Ingredient:=eggs]]
* 1 teaspoon vanilla or [[Recipe Ingredient:=butter extract]]
* 1 1/4 cup vanilla whey [[Recipe Ingredient:=protein powder]]
* 2 tablespoons oat [[Recipe Ingredient:=flour]]
* 2 tablespoons high gluten flour
* 2 tablespoons high gluten flour
* 2 teaspoons baking powder
* 2 teaspoons [[Recipe Ingredient:=baking powder]]
=== Directions: ===
Preheat oven to 350°F.
Preheat oven to 350°F.
muffin tins (or use non-stick muffin liners.) Bake at 350°F. for 10-15 minutes, keeping
muffin tins (or use non-stick muffin liners.) Bake at 350°F. for 10-15 minutes, keeping
an eye on them so as not to over-bake. Cool at least 5 minutes before removing from
an eye on them so as not to over-bake. Cool at least 5 minutes before removing from
pan or liners. Makes 12 muffins.
pan or liners.
Makes 12 muffins.
'''Carb Count:'''
'''Carb Count:'''
:* 3 carbs per muffin.
:* 3 carbs per muffin.
----
[[Recipe Name:=Bacon Muffins]]
[[Recipe Contributor:=KJ Kitchens]]
----
<adsense>
google_ad_client = "pub-5512298628457000";
google_ad_width = 728;
google_ad_height = 90;
google_ad_format = "728x90_as";
google_ad_type = "text_image";
google_ad_channel = "";
google_color_border = "FFFFFF";
google_color_bg = "FFFFFF";
google_color_link = "0066CC";
google_color_text = "000000";
google_color_url = "008000";
</adsense>
<br>
[[Page Of::Directory:KJ Kitchens|KJ Kitchens]]
[[Category:Recipes]]
[[Category:Low Carb Recipes]]
