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MyWikiBiz, Author Your Legacy — Tuesday November 26, 2024
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Sausage Frittata
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== Sausage Frittata ==
 
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<!--Long Adsense-->
 
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{| align=right
* 8 ounces sausage
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|-
* 1/2 onion, chopped
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|
* 2 garlic clove, minced
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<adsense>
* 1/2 cup ricotta cheese
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google_ad_client = "pub-5512298628457000";
* 1/2 cup heavy cream
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google_ad_width = 120;
* 4 eggs
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* 1/4 teaspoon cayenne
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* 1/4 cup salsa
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* 1 cup cheddar cheese, shredded
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google_ad_channel = "";
* salt to taste
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google_color_border = "FFFFFF";
 
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google_color_bg = "FFFFFF";
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google_color_text = "000000";
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google_color_url = "008000";
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</adsense>
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|}
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=== Ingredients: ===
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* 8 ounces [[Recipe Ingredient:=sausage]]
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* 1/2 [[Recipe Ingredient:=onions|onion]], chopped
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* 2 [[Recipe Ingredient:=garlic]] clove, minced
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* 1/2 cup [[Recipe Ingredient:=ricotta cheese]]
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* 1/2 cup heavy [[Recipe Ingredient:=cream]]
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* 4 [[Recipe Ingredient:=eggs]]
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* 1/4 teaspoon [[Recipe Ingredient:=cayenne]]
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* 1/4 cup [[Recipe Ingredient:=salsa]]
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* 1 cup [[Recipe Ingredient:=cheddar cheese]], shredded
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* [[Recipe Ingredient:=salt]] to taste
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=== Directions: ===
 
Heat oven to 350F. Sauté onion and garlic in a 10 inch oven-safe skillet. Add broken  
 
Heat oven to 350F. Sauté onion and garlic in a 10 inch oven-safe skillet. Add broken  
 
up sausage and cook until no longer pink, mincing as it cooks. Pour off fat if required.
 
up sausage and cook until no longer pink, mincing as it cooks. Pour off fat if required.
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:* 1126 mg Sodium;  
 
:* 1126 mg Sodium;  
 
:* 358 mg Cholesterol
 
:* 358 mg Cholesterol
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----
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[[Recipe Name:=Sausage Frittata]]
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[[Recipe Contributor:=KJ Kitchens]]
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----
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<adsense>
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google_ad_client = "pub-5512298628457000";
 +
google_ad_width = 728;
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google_ad_height = 90;
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google_ad_format = "728x90_as";
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google_ad_type = "text_image";
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google_ad_channel = "";
 +
google_color_border = "FFFFFF";
 +
google_color_bg = "FFFFFF";
 +
google_color_link = "0066CC";
 +
google_color_text = "000000";
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google_color_url = "008000";
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</adsense>
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<br>
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[[Page Of::Directory:KJ Kitchens|KJ Kitchens]]
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[[Category:Recipes]]
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[[Category:Low Carb Recipes]]

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