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		1,127 bytes added
	
		,  16:59, 5 February 2007
	
 
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| − | Deviled Swiss Steak  | + | == Deviled Swiss Steak ==  | 
| − |    | + | <!--Long Adsense-->  | 
| − |    | + | {| align=right  | 
| − | * 3 pounds beef round steak    | + | |-  | 
| − | * 2 tablespoons cooking oil    | + | |  | 
| − | * 2 teaspoons dry mustard    | + | <adsense>  | 
| − | * 1 (4 ounce) can mushrooms, sliced    | + | google_ad_client = "pub-5512298628457000";  | 
| − | * 1 1/2 teaspoons salt    | + | google_ad_width = 120;  | 
| − | * 1 tablespoon Worcestershire sauce    | + | google_ad_height = 600;  | 
| − | * 1/4 teaspoon pepper  | + | google_ad_format = "120x600_as";  | 
| − |    | + | google_ad_type = "text_image";  | 
| − |    | + | google_ad_channel = "";  | 
|   | + | google_color_border = "FFFFFF";  | 
|   | + | google_color_bg = "FFFFFF";  | 
|   | + | google_color_link = "0066CC";  | 
|   | + | google_color_text = "000000";  | 
|   | + | google_color_url = "008000";  | 
|   | + | </adsense>  | 
|   | + | |}  | 
|   | + | === Ingredients: ===  | 
|   | + | * 3 pounds beef round [[Recipe Ingredient:=steak]]   | 
|   | + | * 2 tablespoons cooking [[Recipe Ingredient:=oil]]   | 
|   | + | * 2 teaspoons dry [[Recipe Ingredient:=mustard]]   | 
|   | + | * 1 (4 ounce) can [[Recipe Ingredient:=mushrooms]], sliced    | 
|   | + | * 1 1/2 teaspoons [[Recipe Ingredient:=salt]]   | 
|   | + | * 1 tablespoon [[Recipe Ingredient:=Worcestershire sauce]]   | 
|   | + | * 1/4 teaspoon [[Recipe Ingredient:=pepper]]  | 
|   | + | === Directions: ===  | 
|   | Cut round steak into serving size pieces. Combine dry mustard, salt and pepper; sprinkle    |   | Cut round steak into serving size pieces. Combine dry mustard, salt and pepper; sprinkle    | 
|   | over round    |   | over round    | 
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|   | :* 430 mg Sodium;    |   | :* 430 mg Sodium;    | 
|   | :* 122 mg Cholesterol  |   | :* 122 mg Cholesterol  | 
|   | + | ----  | 
|   | + | [[Recipe Name:=Deviled Swiss Steak]]  | 
|   | + | [[Recipe Contributor:=KJ Kitchens]]  | 
|   | + | ----  | 
|   | + | <adsense>  | 
|   | + | google_ad_client = "pub-5512298628457000";  | 
|   | + | google_ad_width = 728;  | 
|   | + | google_ad_height = 90;  | 
|   | + | google_ad_format = "728x90_as";  | 
|   | + | google_ad_type = "text_image";  | 
|   | + | google_ad_channel = "";  | 
|   | + | google_color_border = "FFFFFF";  | 
|   | + | google_color_bg = "FFFFFF";  | 
|   | + | google_color_link = "0066CC";  | 
|   | + | google_color_text = "000000";  | 
|   | + | google_color_url = "008000";  | 
|   | + | </adsense>  | 
|   | + | <br>  | 
|   | + | [[Page Of::Directory:KJ Kitchens|KJ Kitchens]]  | 
|   | + | [[Category:Recipes]]  | 
|   | + | [[Category:Low Carb Recipes]]  |