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Revision as of 06:11, 21 January 2007
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== Lo Mein ==
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=== Ingredients: ===
* 4 cups cooked Chinese noodles (or very thin [[Recipe Ingredient:=spaghetti]]) rinsed and drained
* 12 oz. diced cooked meat ([[Recipe Ingredient:=beef]], [[Recipe Ingredient:=chicken]], [[Recipe Ingredient:=pork]] ... any)
* 1 package frozen French-style [[Recipe Ingredient:=green beans]], thawed
* 2 cups fresh [[Recipe Ingredient:=bean sprouts]]
* 3 [[Recipe Ingredient:=scallions]], chopped
* 1 slice [[Recipe Ingredient:=ginger]], shredded
* 1 clove [[Recipe Ingredient:=garlic]], minced
* 1 teas. MSG (Accent)
* 1 teas. [[Recipe Ingredient:=sugar]]
* 1/4 cup [[Recipe Ingredient:=soy sauce]]
* 3/4 cup vegetable oil
* 1/4 teas. [[Recipe Ingredient:=sesame oil]]
* 2 Tbls. [[Recipe Ingredient:=sherry]]
=== Directions: ===
Mix together MSG, sugar, and soy sauce. Set aside.
Heat wok or pan hot and dry. Add just 3 tablespoons of the
vegetable oil and all the sesame oil. Put in ginger and garlic to
brown first, then all the other vegetables. Stir and cook for one
minute over high heat. Add the sherry. Cover and cook one
minute longer. Turn off heat. Remove vegetables, and drain;
discard these juices. Set drained vegetables aside.
Heat wok or pan dry again. Put in remainder of oil. Turn heat
to medium. Add cooked noodles and stir constantly to heat
through and to coat the noodles with oil for a couple minutes.
Add your choice of meat and reserved vegetables; mix
thoroughly. Add reserved soy sauce mixture and stir until
noodles become one even color. Serve.
----
[[Recipe Name:=Lo Mein]]
[[Recipe Contributor:=KJ Kitchens]]
----
<adsense>
google_ad_client = "pub-5512298628457000";
google_ad_width = 728;
google_ad_height = 90;
google_ad_format = "728x90_as";
google_ad_type = "text_image";
google_ad_channel = "";
google_color_border = "FFFFFF";
google_color_bg = "FFFFFF";
google_color_link = "0066CC";
google_color_text = "000000";
google_color_url = "008000";
</adsense>
<br>
[[Page Of::Directory:KJ Kitchens|KJ Kitchens]]
[[Category:Recipes]]
[[Category:Chinese Recipes]]
<!--Short Adsense-->
{| align=right
|-
|
<adsense>
google_ad_client = "pub-5512298628457000";
google_ad_width = 120;
google_ad_height = 240;
google_ad_format = "120x240_as";
google_ad_type = "text_image";
google_ad_channel = "";
google_color_border = "FFFFFF";
google_color_bg = "FFFFFF";
google_color_link = "0066CC";
google_color_text = "000000";
google_color_url = "008000";
</adsense>
|}
=== Ingredients: ===
* 4 cups cooked Chinese noodles (or very thin [[Recipe Ingredient:=spaghetti]]) rinsed and drained
* 12 oz. diced cooked meat ([[Recipe Ingredient:=beef]], [[Recipe Ingredient:=chicken]], [[Recipe Ingredient:=pork]] ... any)
* 1 package frozen French-style [[Recipe Ingredient:=green beans]], thawed
* 2 cups fresh [[Recipe Ingredient:=bean sprouts]]
* 3 [[Recipe Ingredient:=scallions]], chopped
* 1 slice [[Recipe Ingredient:=ginger]], shredded
* 1 clove [[Recipe Ingredient:=garlic]], minced
* 1 teas. MSG (Accent)
* 1 teas. [[Recipe Ingredient:=sugar]]
* 1/4 cup [[Recipe Ingredient:=soy sauce]]
* 3/4 cup vegetable oil
* 1/4 teas. [[Recipe Ingredient:=sesame oil]]
* 2 Tbls. [[Recipe Ingredient:=sherry]]
=== Directions: ===
Mix together MSG, sugar, and soy sauce. Set aside.
Heat wok or pan hot and dry. Add just 3 tablespoons of the
vegetable oil and all the sesame oil. Put in ginger and garlic to
brown first, then all the other vegetables. Stir and cook for one
minute over high heat. Add the sherry. Cover and cook one
minute longer. Turn off heat. Remove vegetables, and drain;
discard these juices. Set drained vegetables aside.
Heat wok or pan dry again. Put in remainder of oil. Turn heat
to medium. Add cooked noodles and stir constantly to heat
through and to coat the noodles with oil for a couple minutes.
Add your choice of meat and reserved vegetables; mix
thoroughly. Add reserved soy sauce mixture and stir until
noodles become one even color. Serve.
----
[[Recipe Name:=Lo Mein]]
[[Recipe Contributor:=KJ Kitchens]]
----
<adsense>
google_ad_client = "pub-5512298628457000";
google_ad_width = 728;
google_ad_height = 90;
google_ad_format = "728x90_as";
google_ad_type = "text_image";
google_ad_channel = "";
google_color_border = "FFFFFF";
google_color_bg = "FFFFFF";
google_color_link = "0066CC";
google_color_text = "000000";
google_color_url = "008000";
</adsense>
<br>
[[Page Of::Directory:KJ Kitchens|KJ Kitchens]]
[[Category:Recipes]]
[[Category:Chinese Recipes]]
