Changes

Several studies indicate that getting plenty of potassium may reduce the loss of calcium from the body.  

Several studies indicate that getting plenty of potassium may reduce the loss of calcium from the body.  

Particularly green asparagus is a good source of vitamin C, packing in six times more than those found in citrus fruits.{{Fact|date=July 2009}}

Particularly green asparagus is a good source of vitamin C, packing in six times more than those found in citrus fruits.

Vitamin C helps the body produce and maintain collagen. Considered a wonder protein, collagen helps hold together all the cells and tissues of the body.  

Vitamin C helps the body produce and maintain collagen. Considered a wonder protein, collagen helps hold together all the cells and tissues of the body.