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Arthritis How Exercise Can Help

<embed> <IFRAME src="http://nihseniorhealth.gov/arthritis/osteoarthritis/video/arth4_qt300.html" width="480" height="500" scrolling="auto"></IFRAME> </embed> Exercise helps people with arthritis in many ways. It can reduce joint pain and stiffness, and increase flexibility, muscle strength, cardiac fitness and endurance.

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Arthritis Articles

• Arthritis Defined
• Arthritis Causes and Risk Factors
• Arthritis Symptoms and Diagnosis
• Arthritis Treatment and Research
• Arthritis Frequently Asked Questions

Arthritis Videos

• Living with Gout [4 min 14 sec]
• Living with Rheumatoid Arthritis [3 min 21 sec]
• Arthritis Using Assistive Devices [1 min 18 sec]

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The information provided should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. A licensed physician should be consulted for diagnosis and treatment of any and all medical conditions. Call 911 for all medical emergencies.

Copyright Information: Public domain information with acknowledgement given to the U.S. National Library of Medicine.

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Directory:Tell Me About Senior Health Arthritis