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| − | Deviled Swiss Steak | + | == Deviled Swiss Steak == |
| − | | + | <!--Long Adsense--> |
| − | | + | {| align=right |
| − | * 3 pounds beef round steak | + | |- |
| − | * 2 tablespoons cooking oil | + | | |
| − | * 2 teaspoons dry mustard | + | <adsense> |
| − | * 1 (4 ounce) can mushrooms, sliced | + | google_ad_client = "pub-5512298628457000"; |
| − | * 1 1/2 teaspoons salt | + | google_ad_width = 120; |
| − | * 1 tablespoon Worcestershire sauce | + | google_ad_height = 600; |
| − | * 1/4 teaspoon pepper | + | google_ad_format = "120x600_as"; |
| − | | + | google_ad_type = "text_image"; |
| − | | + | google_ad_channel = ""; |
| | + | google_color_border = "FFFFFF"; |
| | + | google_color_bg = "FFFFFF"; |
| | + | google_color_link = "0066CC"; |
| | + | google_color_text = "000000"; |
| | + | google_color_url = "008000"; |
| | + | </adsense> |
| | + | |} |
| | + | === Ingredients: === |
| | + | * 3 pounds beef round [[Recipe Ingredient:=steak]] |
| | + | * 2 tablespoons cooking [[Recipe Ingredient:=oil]] |
| | + | * 2 teaspoons dry [[Recipe Ingredient:=mustard]] |
| | + | * 1 (4 ounce) can [[Recipe Ingredient:=mushrooms]], sliced |
| | + | * 1 1/2 teaspoons [[Recipe Ingredient:=salt]] |
| | + | * 1 tablespoon [[Recipe Ingredient:=Worcestershire sauce]] |
| | + | * 1/4 teaspoon [[Recipe Ingredient:=pepper]] |
| | + | === Directions: === |
| | Cut round steak into serving size pieces. Combine dry mustard, salt and pepper; sprinkle | | Cut round steak into serving size pieces. Combine dry mustard, salt and pepper; sprinkle |
| | over round | | over round |
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| | :* 430 mg Sodium; | | :* 430 mg Sodium; |
| | :* 122 mg Cholesterol | | :* 122 mg Cholesterol |
| | + | ---- |
| | + | [[Recipe Name:=Deviled Swiss Steak]] |
| | + | [[Recipe Contributor:=KJ Kitchens]] |
| | + | ---- |
| | + | <adsense> |
| | + | google_ad_client = "pub-5512298628457000"; |
| | + | google_ad_width = 728; |
| | + | google_ad_height = 90; |
| | + | google_ad_format = "728x90_as"; |
| | + | google_ad_type = "text_image"; |
| | + | google_ad_channel = ""; |
| | + | google_color_border = "FFFFFF"; |
| | + | google_color_bg = "FFFFFF"; |
| | + | google_color_link = "0066CC"; |
| | + | google_color_text = "000000"; |
| | + | google_color_url = "008000"; |
| | + | </adsense> |
| | + | <br> |
| | + | [[Page Of::Directory:KJ Kitchens|KJ Kitchens]] |
| | + | [[Category:Recipes]] |
| | + | [[Category:Low Carb Recipes]] |