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Directory:KJ Kitchens/Lemon Spare Ribs
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Revision as of 15:53, 4 February 2007
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15:53, 4 February 2007
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* 1/2 teaspoon grated lemon zest
* 1/2 teaspoon grated lemon zest
* 1/2 cup pre-made Keto lemonade
* 1/2 cup pre-made Keto lemonade
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:: (or unsweetened Kool-Aid Lemonade made up with Splenda)
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* 2 eggs, beaten
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* soy or oat flour for dusting
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(or unsweetened Kool-Aid Lemonade made up with Splenda)
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Chop the spare ribs into 3 inch lengths. Season with salt and pepper and rub in well. In a
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2 Eggs, beaten
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Soy or Oat Flour for dusting
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Chop the spare ribs into 3 inch lengths. Season with salt and pepper and rub in well. In a
large bowl mix together the vinegar, Sugar Twin, Splenda 1/2 teaspoon salt, 1/4 teaspoon
large bowl mix together the vinegar, Sugar Twin, Splenda 1/2 teaspoon salt, 1/4 teaspoon
pepper, soy sauce, lemon zest and Lemonade. Add the spare ribs and leave to marinate
pepper, soy sauce, lemon zest and Lemonade. Add the spare ribs and leave to marinate
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