Difference between revisions of "Directory:KJ Kitchens/Bacon Muffins"

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Bacon Muffins
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== Bacon Muffins ==
 
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<!--Short Adsense-->
 
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{| align=right
* 6 bacon slices, fried crisp  
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|-
* 2/3 cup oil  
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|
* 1/2 cup water  
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<adsense>
* 1/3 cup heavy whipping cream  
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google_ad_client = "pub-5512298628457000";
* 3 eggs  
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google_ad_width = 120;
* 1 teaspoon vanilla or butter extract  
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google_ad_height = 240;
* 1 1/4 cup vanilla whey protein powder  
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google_ad_format = "120x240_as";
* 2 tablespoons oat flour  
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google_ad_type = "text_image";
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google_ad_channel = "";
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|}
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=== Ingredients: ===
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* 6 [[Recipe Ingredient:=bacon]] slices, fried crisp  
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* 2/3 cup [[Recipe Ingredient:=oil]]
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* 1/2 cup [[Recipe Ingredient:=water]]
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* 1/3 cup heavy [[Recipe Ingredient:=whipping cream]]
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* 3 [[Recipe Ingredient:=eggs]]
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* 1 teaspoon vanilla or [[Recipe Ingredient:=butter extract]]
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* 1 1/4 cup vanilla whey [[Recipe Ingredient:=protein powder]]
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* 2 tablespoons oat [[Recipe Ingredient:=flour]]
 
* 2 tablespoons high gluten flour  
 
* 2 tablespoons high gluten flour  
* 2 teaspoons baking powder  
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* 2 teaspoons [[Recipe Ingredient:=baking powder]]
 
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=== Directions: ===
 
Preheat oven to 350°F.  
 
Preheat oven to 350°F.  
  
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muffin tins (or use non-stick muffin liners.) Bake at 350°F. for 10-15 minutes, keeping  
 
muffin tins (or use non-stick muffin liners.) Bake at 350°F. for 10-15 minutes, keeping  
 
an eye on them so as not to over-bake. Cool at least 5 minutes before removing from  
 
an eye on them so as not to over-bake. Cool at least 5 minutes before removing from  
pan or liners. Makes 12 muffins.  
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pan or liners.  
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Makes 12 muffins.  
  
 
'''Carb Count:'''
 
'''Carb Count:'''
 
:* 3 carbs per muffin.
 
:* 3 carbs per muffin.
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 +
----
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[[Recipe Name:=Bacon Muffins]]
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[[Recipe Contributor:=KJ Kitchens]]
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----
 +
<adsense>
 +
google_ad_client = "pub-5512298628457000";
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google_ad_width = 728;
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google_ad_height = 90;
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google_ad_type = "text_image";
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google_ad_channel = "";
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google_color_border = "FFFFFF";
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google_color_bg = "FFFFFF";
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google_color_text = "000000";
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google_color_url = "008000";
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</adsense>
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<br>
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[[Page Of::Directory:KJ Kitchens|KJ Kitchens]]
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[[Category:Recipes]]
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[[Category:Low Carb Recipes]]

Latest revision as of 19:38, 5 February 2007

Bacon Muffins

<adsense> google_ad_client = "pub-5512298628457000"; google_ad_width = 120; google_ad_height = 240; google_ad_format = "120x240_as"; google_ad_type = "text_image"; google_ad_channel = ""; google_color_border = "FFFFFF"; google_color_bg = "FFFFFF"; google_color_link = "0066CC"; google_color_text = "000000"; google_color_url = "008000"; </adsense>

Ingredients:

  • 6 bacon slices, fried crisp
  • 2/3 cup oil
  • 1/2 cup water
  • 1/3 cup heavy whipping cream
  • 3 eggs
  • 1 teaspoon vanilla or butter extract
  • 1 1/4 cup vanilla whey protein powder
  • 2 tablespoons oat flour
  • 2 tablespoons high gluten flour
  • 2 teaspoons baking powder

Directions:

Preheat oven to 350°F.

Combine oil, water, whipping cream, vanilla (or butter) extract, and eggs. Mix well. Add vanilla whey protein powder, oat flour, high gluten flour and baking powder; mix until moistened well. Break bacon into small bits and stir into batter. Pour into greased muffin tins (or use non-stick muffin liners.) Bake at 350°F. for 10-15 minutes, keeping an eye on them so as not to over-bake. Cool at least 5 minutes before removing from pan or liners.

Makes 12 muffins.

Carb Count:

  • 3 carbs per muffin.

Bacon Muffins KJ Kitchens


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KJ Kitchens