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− | Cheddar Pancakes | + | == Cheddar Pancakes == |
− | | + | <!--Long Adsense--> |
− | | + | {| align=right |
− | * 8 ounces medium cheddar, grated | + | |- |
− | * 3/4 cup sour cream | + | | |
− | * 3 large egg yolks, beaten | + | <adsense> |
− | * 3/4 teaspoon salt | + | google_ad_client = "pub-5512298628457000"; |
− | * 1 1/2 teaspoons thyme | + | google_ad_width = 120; |
− | * 1/2 teaspoon dry mustard | + | google_ad_height = 600; |
− | * 2 teaspoons butter | + | google_ad_format = "120x600_as"; |
− | * 2 tablespoons unflavored protein powder | + | google_ad_type = "text_image"; |
− | | + | google_ad_channel = ""; |
| + | google_color_border = "FFFFFF"; |
| + | google_color_bg = "FFFFFF"; |
| + | google_color_link = "0066CC"; |
| + | google_color_text = "000000"; |
| + | google_color_url = "008000"; |
| + | </adsense> |
| + | |} |
| + | === Ingredients: === |
| + | * 8 ounces medium [[Recipe Ingredient:=cheddar cheese]], grated |
| + | * 3/4 cup [[Recipe Ingredient:=sour cream]] |
| + | * 3 large [[Recipe Ingredient:=eggs|egg]] yolks, beaten |
| + | * 3/4 teaspoon [[Recipe Ingredient:=salt]] |
| + | * 1 1/2 teaspoons [[Recipe Ingredient:=thyme]] |
| + | * 1/2 teaspoon dry [[Recipe Ingredient:=mustard]] |
| + | * 2 teaspoons [[Recipe Ingredient:=butter]] |
| + | * 2 tablespoons unflavored [[Recipe Ingredient:=protein powder]] |
| + | === Directions: === |
| Set out a heavy skillet. Put the grated Cheddar Cheese in a bowl and add the sour cream | | Set out a heavy skillet. Put the grated Cheddar Cheese in a bowl and add the sour cream |
| and egg yolks, mixing well after each addition. Add the protein powder salt thyme and dry | | and egg yolks, mixing well after each addition. Add the protein powder salt thyme and dry |
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| :* 639 mg Sodium; | | :* 639 mg Sodium; |
| :* 161 mg Cholesterol | | :* 161 mg Cholesterol |
| + | ---- |
| + | [[Recipe Name:=Cheddar Pancakes]] |
| + | [[Recipe Contributor:=KJ Kitchens]] |
| + | ---- |
| + | <adsense> |
| + | google_ad_client = "pub-5512298628457000"; |
| + | google_ad_width = 728; |
| + | google_ad_height = 90; |
| + | google_ad_format = "728x90_as"; |
| + | google_ad_type = "text_image"; |
| + | google_ad_channel = ""; |
| + | google_color_border = "FFFFFF"; |
| + | google_color_bg = "FFFFFF"; |
| + | google_color_link = "0066CC"; |
| + | google_color_text = "000000"; |
| + | google_color_url = "008000"; |
| + | </adsense> |
| + | <br> |
| + | [[Page Of::Directory:KJ Kitchens|KJ Kitchens]] |
| + | [[Category:Recipes]] |
| + | [[Category:Low Carb Recipes]] |