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− | Beef Bourguignon | + | == Beef Bourguignon == |
− | | + | <!--Long Adsense--> |
− | | + | {| align=right |
− | * 1 1/2 cups dry red wine | + | |- |
− | * 3 tablespoons extra virgin olive oil | + | | |
− | * 2 tablespoons dry minced onion | + | <adsense> |
− | * 1 teaspoon thyme | + | google_ad_client = "pub-5512298628457000"; |
− | * 1 tablespoon parsley flakes | + | google_ad_width = 120; |
− | * 1 bay leaf | + | google_ad_height = 600; |
− | * 1/2 teaspoon pepper | + | google_ad_format = "120x600_as"; |
− | * 4 pounds stew beef, 1 inch cubes | + | google_ad_type = "text_image"; |
− | * 1/3 cup flour | + | google_ad_channel = ""; |
− | * 1 teaspoon salt | + | google_color_border = "FFFFFF"; |
− | * 8 slices bacon, diced | + | google_color_bg = "FFFFFF"; |
| + | google_color_link = "0066CC"; |
| + | google_color_text = "000000"; |
| + | google_color_url = "008000"; |
| + | </adsense> |
| + | |} |
| + | === Ingredients: === |
| + | * 1 1/2 cups dry red [[Recipe Ingredient:=wine]] |
| + | * 3 tablespoons extra virgin [[Recipe Ingredient:=olive oil]] |
| + | * 2 tablespoons dry minced [[Recipe Ingredient:=onions|onion]] |
| + | * 1 teaspoon [[Recipe Ingredient:=thyme]] |
| + | * 1 tablespoon [[Recipe Ingredient:=parsley]] flakes |
| + | * 1 [[Recipe Ingredient:=bay leaf]] |
| + | * 1/2 teaspoon [[Recipe Ingredient:=pepper]] |
| + | * 4 pounds stew [[Recipe Ingredient:=beef]], 1 inch cubes |
| + | * 1/3 cup [[Recipe Ingredient:=flour]] |
| + | * 1 teaspoon [[Recipe Ingredient:=salt]] |
| + | * 8 slices [[Recipe Ingredient:=bacon]], diced |
| * 24 small white onions | | * 24 small white onions |
− | * 2 garlic cloves, minced | + | * 2 [[Recipe Ingredient:=garlic]] cloves, minced |
− | * 1 pound mushrooms, quartered | + | * 1 pound [[Recipe Ingredient:=mushrooms]], quartered |
− | | + | === Directions: === |
| Thoroughly combine first 7 ingredients; add beef and marinate at least 3 hours at room | | Thoroughly combine first 7 ingredients; add beef and marinate at least 3 hours at room |
| temperature, or overnight in refrigerator. | | temperature, or overnight in refrigerator. |
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| :* 546 mg Sodium; | | :* 546 mg Sodium; |
| :* 232 mg Cholesterol | | :* 232 mg Cholesterol |
| + | ---- |
| + | [[Recipe Name:=Beef Bourguignon]] |
| + | [[Recipe Contributor:=KJ Kitchens]] |
| + | ---- |
| + | <adsense> |
| + | google_ad_client = "pub-5512298628457000"; |
| + | google_ad_width = 728; |
| + | google_ad_height = 90; |
| + | google_ad_format = "728x90_as"; |
| + | google_ad_type = "text_image"; |
| + | google_ad_channel = ""; |
| + | google_color_border = "FFFFFF"; |
| + | google_color_bg = "FFFFFF"; |
| + | google_color_link = "0066CC"; |
| + | google_color_text = "000000"; |
| + | google_color_url = "008000"; |
| + | </adsense> |
| + | <br> |
| + | [[Page Of::Directory:KJ Kitchens|KJ Kitchens]] |
| + | [[Category:Recipes]] |
| + | [[Category:Low Carb Recipes]] |