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Revision as of 16:04, 5 February 2007
, 16:04, 5 February 2007format & tag
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− + + +
Beef Bourguignon
+== Beef Bourguignon ==
−<!--Long Adsense-->
−{| align=right
−* 1 1/2 cups dry red wine
+|-
−* 3 tablespoons extra virgin olive oil
+|
−* 2 tablespoons dry minced onion
+<adsense>
−* 1 teaspoon thyme
+google_ad_client = "pub-5512298628457000";
−* 1 tablespoon parsley flakes
+google_ad_width = 120;
−* 1 bay leaf
+google_ad_height = 600;
−* 1/2 teaspoon pepper
+google_ad_format = "120x600_as";
−* 4 pounds stew beef, 1 inch cubes
+google_ad_type = "text_image";
−* 1/3 cup flour
+google_ad_channel = "";
−* 1 teaspoon salt
+google_color_border = "FFFFFF";
−* 8 slices bacon, diced
+google_color_bg = "FFFFFF";
+google_color_link = "0066CC";
+google_color_text = "000000";
+google_color_url = "008000";
+</adsense>
+|}
+=== Ingredients: ===
+* 1 1/2 cups dry red [[Recipe Ingredient:=wine]]
+* 3 tablespoons extra virgin [[Recipe Ingredient:=olive oil]]
+* 2 tablespoons dry minced [[Recipe Ingredient:=onions|onion]]
+* 1 teaspoon [[Recipe Ingredient:=thyme]]
+* 1 tablespoon [[Recipe Ingredient:=parsley]] flakes
+* 1 [[Recipe Ingredient:=bay leaf]]
+* 1/2 teaspoon [[Recipe Ingredient:=pepper]]
+* 4 pounds stew [[Recipe Ingredient:=beef]], 1 inch cubes
+* 1/3 cup [[Recipe Ingredient:=flour]]
+* 1 teaspoon [[Recipe Ingredient:=salt]]
+* 8 slices [[Recipe Ingredient:=bacon]], diced
* 24 small white onions
* 24 small white onions
−* 2 garlic cloves, minced
+* 2 [[Recipe Ingredient:=garlic]] cloves, minced
−* 1 pound mushrooms, quartered
+* 1 pound [[Recipe Ingredient:=mushrooms]], quartered
−=== Directions: ===
Thoroughly combine first 7 ingredients; add beef and marinate at least 3 hours at room
Thoroughly combine first 7 ingredients; add beef and marinate at least 3 hours at room
temperature, or overnight in refrigerator.
temperature, or overnight in refrigerator.
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:* 546 mg Sodium;
:* 546 mg Sodium;
:* 232 mg Cholesterol
:* 232 mg Cholesterol
+----
+[[Recipe Name:=Beef Bourguignon]]
+[[Recipe Contributor:=KJ Kitchens]]
+----
+<adsense>
+google_ad_client = "pub-5512298628457000";
+google_ad_width = 728;
+google_ad_height = 90;
+google_ad_format = "728x90_as";
+google_ad_type = "text_image";
+google_ad_channel = "";
+google_color_border = "FFFFFF";
+google_color_bg = "FFFFFF";
+google_color_link = "0066CC";
+google_color_text = "000000";
+google_color_url = "008000";
+</adsense>
+<br>
+[[Page Of::Directory:KJ Kitchens|KJ Kitchens]]
+[[Category:Recipes]]
+[[Category:Low Carb Recipes]]
