Bureaucrats, Administrators, vuser
40,380
edits
Changes
Directory:KJ Kitchens/Lemon Fish (view source)
Revision as of 19:20, 5 February 2007
, 19:20, 5 February 2007format & tag
Lemon Fish
== Lemon Fish ==
<!--Long Adsense-->
{| align=right
* 4 white fish fillet
|-
* 1 tablespoon oil
|
* 1 tablespoon fresh lemon juice
<adsense>
* 1 garlic clove, thinly sliced
google_ad_client = "pub-5512298628457000";
* 4 tablespoons whole milk ricotta cheese
google_ad_width = 120;
* 4 tablespoons plain yogurt
google_ad_height = 240;
* 1 tablespoon fresh chives
google_ad_format = "120x240_as";
google_ad_type = "text_image";
google_ad_channel = "";
google_color_border = "FFFFFF";
google_color_bg = "FFFFFF";
google_color_link = "0066CC";
google_color_text = "000000";
google_color_url = "008000";
</adsense>
|}
=== Ingredients: ===
* 4 [[Recipe Ingredient:=white fish]] fillet
* 1 tablespoon [[Recipe Ingredient:=oil]]
* 1 tablespoon fresh [[Recipe Ingredient:=lemon]] juice
* 1 [[Recipe Ingredient:=garlic]] clove, thinly sliced
* 4 tablespoons whole milk [[Recipe Ingredient:=ricotta cheese]]
* 4 tablespoons plain [[Recipe Ingredient:=yogurt]]
* 1 tablespoon fresh [[Recipe Ingredient:=chives]]
=== Directions: ===
Preheat oven to 400F. Place fish in aluminum foil packet with oil, garlic & lemon juice.
Preheat oven to 400F. Place fish in aluminum foil packet with oil, garlic & lemon juice.
Place fish packet in oven. Mix the ricotta cheese with yogurt & stir in snipped chives.
Place fish packet in oven. Mix the ricotta cheese with yogurt & stir in snipped chives.
:* Recipe Total 6.6 grams of carbs,
:* Recipe Total 6.6 grams of carbs,
:* Carbohydrates Per Serving 1.6 grams of carbs
:* Carbohydrates Per Serving 1.6 grams of carbs
----
[[Recipe Name:=Lemon Fish]]
[[Recipe Contributor:=KJ Kitchens]]
----
<adsense>
google_ad_client = "pub-5512298628457000";
google_ad_width = 728;
google_ad_height = 90;
google_ad_format = "728x90_as";
google_ad_type = "text_image";
google_ad_channel = "";
google_color_border = "FFFFFF";
google_color_bg = "FFFFFF";
google_color_link = "0066CC";
google_color_text = "000000";
google_color_url = "008000";
</adsense>
<br>
[[Page Of::Directory:KJ Kitchens|KJ Kitchens]]
[[Category:Recipes]]
[[Category:Low Carb Recipes]]