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Directory:KJ Kitchens/Florentine Stuffed Meatloaf (view source)
Revision as of 19:08, 5 February 2007
, 19:08, 5 February 2007no edit summary
Florentine Stuffed Meatloaf
== Florentine Stuffed Meatloaf ==
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{| align=right
* 1 pound lean hamburger
|-
* 1/2 teaspoon nutmeg
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* 1/2 cup mozzarella, shredded
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* 1 egg, slightly beaten
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* 1/4 teaspoon salt (optional)
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* 1 small onion, chopped
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* 1/4 teaspoon pepper
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* 2 (10 ounce) packages frozen chopped spinach, thawed
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|}
=== Ingredients: ===
* 1 pound lean [[Recipe Ingredient:=hamburger]]
* 1/2 teaspoon [[Recipe Ingredient:=nutmeg]]
* 1/2 cup [[Recipe Ingredient:=mozzarella cheese]], shredded
* 1 [[Recipe Ingredient:=eggs|egg]], slightly beaten
* 1/4 teaspoon [[Recipe Ingredient:=salt]] (optional)
* 1 small [[Recipe Ingredient:=onions|onion]], chopped
* 1/4 teaspoon [[Recipe Ingredient:=pepper]]
* 2 (10 ounce) packages frozen chopped [[Recipe Ingredient:=spinach]], thawed
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=== Directions: ===
In a medium bowl, combine hamburger, egg, onion, salt and pepper.
In a medium bowl, combine hamburger, egg, onion, salt and pepper.
remaining spinach. Press lightly. Form remaining meat over top, sealing seams. Bake at
remaining spinach. Press lightly. Form remaining meat over top, sealing seams. Bake at
350F for 50 to 55 minutes or until brown and firm in center. Yield: 6 servings
350F for 50 to 55 minutes or until brown and firm in center. Yield: 6 servings
<br>
'''Per Serving:'''
'''Per Serving:'''
:* 303 Cal (68% from Fat, 24% from Protein, 8% from Carb);
:* 303 Cal (68% from Fat, 24% from Protein, 8% from Carb);
:* 284 mg Sodium;
:* 284 mg Sodium;
:* 105 mg Cholesterol
:* 105 mg Cholesterol
----
[[Recipe Name:=Florentine Stuffed Meatloaf]]
[[Recipe Contributor:=KJ Kitchens]]
----
[[Recipe Ingredient:=]]
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[[Page Of::Directory:KJ Kitchens|KJ Kitchens]]
[[Category:Recipes]]
[[Category:Low Carb Recipes]]