Difference between revisions of "Directory:KJ Kitchens/Lemon Fish"

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Revision as of 15:21, 4 February 2007

Lemon Fish


  • 4 white fish fillet
  • 1 tablespoon oil
  • 1 tablespoon fresh lemon juice
  • 1 garlic clove, thinly sliced
  • 4 tablespoons whole milk ricotta cheese
  • 4 tablespoons plain yogurt
  • 1 tablespoon fresh chives

Preheat oven to 400F. Place fish in aluminum foil packet with oil, garlic & lemon juice. Place fish packet in oven. Mix the ricotta cheese with yogurt & stir in snipped chives. When fish is done, remove & serve with ricotta/yogurt sauce. Yield: 4 Servings.

Carb Count:

  • Recipe Total 6.6 grams of carbs,
  • Carbohydrates Per Serving 1.6 grams of carbs
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