View source for Directory:KJ Kitchens/Lamb Parmesan

== Lamb Parmesan ==
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=== Ingredients: ===
* 16 oz. [[Recipe Ingredient:=lamb chops]] 
* 1/4 cup [[Recipe Ingredient:=parmesan cheese]] 
* 4 oz. [[Recipe Ingredient:=olive oil]] 
* 2 cloves [[Recipe Ingredient:=garlic]], minced 
* 1 teaspoon [[Recipe Ingredient:=oregano]] 
* 1 teaspoon [[Recipe Ingredient:=thyme]] 
* 1 teaspoon [[Recipe Ingredient:=salt]], to taste 
* 1 teaspoon ground [[Recipe Ingredient:=pepper]], to taste
=== Directions: ===
Mix all the ingredients together to make marinade. Set the lamb in the mixture. 
Toss a bit to cover. Let set for a minimum of 1 hour at room temp.

Grill for approx 20 min. Depends on grill or oven. Cook until internal temp is 170F. 

'''Per Serving:''' 
:* 411 Calories; 
:* 0.85 g Carb; 
:* 34 g Fat; 
:* 6 g Sat Fat; 
:* 74 mg Cholesterol; 
:* 684 mg Sodium;
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[[Recipe Name:=Lamb Parmesan]]
[[Recipe Contributor:=KJ Kitchens]]
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