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Directory:KJ Kitchens/Pork Medallions Dijon

MyWikiBiz, Author Your Legacy — Sunday June 25, 2017
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Pork Medallions Dijon

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Ingredients:

  • 1 package pork tenderloins (approx 2 lbs.) cut into 1/2" thick rounds
  • 2 tablespoons butter or olive oil
  • 1/4 cup sliced shallots
  • 4 tablespoons heavy cream
  • 1/3 cup chicken broth
  • 3 tablespoons capers, drained
  • 2 tablespoons coarse grained dijon mustard

Directions:

Using a meat mallet or rolling pin, flatten pork rounds slightly to scant 1/2" thickness. Sprinkle w/salt & pepper. Saute in butter or olive oil until brown and cooked through, about 2 minutes per side. Transfer pork to a plate. Add shallots to skillet and stir 1 minute. Add chicken broth and cream. Boil until sauce is thick enough to coat a spoon, stirring up browned bits, about 3-5 minutes. Mix in capers and mustard. Return pork to sauce. Simmer to heat through.

Makes 4 servings

Carb Count

  • 4 carbs per serving.

Pork Medallions Dijon KJ Kitchens


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KJ Kitchens