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If it returns positive, we advise you to take the 113 [http://www.totallynourish.com/templates/product.aspx?ProductGuid=TN11701&GroupGuid=28 FoodScan test] which will tell you which, out of 113 different foods or food groups, you have an intolerance to. And your initial payment for the First Step Foodscan is reimbursed - so it is definitely money well spent.  
 
If it returns positive, we advise you to take the 113 [http://www.totallynourish.com/templates/product.aspx?ProductGuid=TN11701&GroupGuid=28 FoodScan test] which will tell you which, out of 113 different foods or food groups, you have an intolerance to. And your initial payment for the First Step Foodscan is reimbursed - so it is definitely money well spent.  
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==Patrick Holford Supplements ==
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Totally Nourish is an online retailer of health products and is the preferred retailer for the Patrick Holford range of supplements, manufactured by BioCare. Patrick Holford has had a very successful career as a nutrition expert, writing over 30 books and formulating a number of very well researched products. He has had particular success with his low-GL weight loss programme which uses a very simple system to ensure people following the programme stick to only low-GL foods. At Totally Nourish we sell his range of low-GL products, identified by their red packaging within the Holford Range category. This includes GL Support, a blend of 3 nutrients recommended by Patrick and Get Up a Go, which is a low-GL, highly nutritious breakfast shake powder that comes in a 300g pot and can be mixed with water, juice or milk.
    
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