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Staying safe is important. If you are hurt, you won’t be able to do aerobics while you recover, and you will miss out on days or even weeks of training. If your health is important to you, that should include your safety, so take measures to being safe whenever you hit the gym to do your aerobics workout.
 
Staying safe is important. If you are hurt, you won’t be able to do aerobics while you recover, and you will miss out on days or even weeks of training. If your health is important to you, that should include your safety, so take measures to being safe whenever you hit the gym to do your aerobics workout.
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== Selected Sources ==
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1. [http://aerobics2/weight-loss-tips.php Aerobics - Weight Loss Tips]
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2. [http://pregnancy/you-can-do-exercise-during-pregnancy-but-don-t.php Pregnancy - You Can Do Exercise During Pregnancy, But Don't Overdo It]
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3. [http://pregnancy/5-heart-healthy-exercises-you-can-do-during-pre.php Pregnancy - 5 Heart Healthy Exercises You Can Do During Pregnancy]
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4. [http://Health-and-Fitness/Health-Benefits-of-Aerobic-Exercises.html Instant Health and Fitness Resource for Weight Loss, Exercise, and Nutrition]
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5. [http://smoking/the-role-of-nutrition-in-martial-arts-police.php Smoking - The Role Of Nutrition In Martial Arts, Police, Military Personnel]
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6. [http://smoking/salsa-dancing-for-fitness-is-hot.php Smoking - Salsa Dancing For Fitness Is Hot]