Directory:KJ Kitchens/Lemon Fish
Lemon Fish
|
<adsense> google_ad_client = "pub-5512298628457000"; google_ad_width = 120; google_ad_height = 240; google_ad_format = "120x240_as"; google_ad_type = "text_image"; google_ad_channel = ""; google_color_border = "FFFFFF"; google_color_bg = "FFFFFF"; google_color_link = "0066CC"; google_color_text = "000000"; google_color_url = "008000"; </adsense> |
Ingredients:
- 4 white fish fillet
- 1 tablespoon oil
- 1 tablespoon fresh lemon juice
- 1 garlic clove, thinly sliced
- 4 tablespoons whole milk ricotta cheese
- 4 tablespoons plain yogurt
- 1 tablespoon fresh chives
Directions:
Preheat oven to 400F. Place fish in aluminum foil packet with oil, garlic & lemon juice. Place fish packet in oven.
Mix the ricotta cheese with yogurt & stir in snipped chives.
When fish is done, remove & serve with ricotta/yogurt sauce.
Yield: 4 Servings.
Carb Count:
- Recipe Total 6.6 grams of carbs,
- Carbohydrates Per Serving 1.6 grams of carbs
<adsense>
google_ad_client = "pub-5512298628457000";
google_ad_width = 728;
google_ad_height = 90;
google_ad_format = "728x90_as";
google_ad_type = "text_image";
google_ad_channel = "";
google_color_border = "FFFFFF";
google_color_bg = "FFFFFF";
google_color_link = "0066CC";
google_color_text = "000000";
google_color_url = "008000";
</adsense>
KJ Kitchens