Directory:KJ Kitchens/Mexican Chicken Wings
Mexican Chicken Wings
|
<adsense> google_ad_client = "pub-5512298628457000"; google_ad_width = 120; google_ad_height = 600; google_ad_format = "120x600_as"; google_ad_type = "text_image"; google_ad_channel = ""; google_color_border = "FFFFFF"; google_color_bg = "FFFFFF"; google_color_link = "0066CC"; google_color_text = "000000"; google_color_url = "008000"; </adsense> |
Ingredients:
- 2 pounds chicken wings
- 2 cups crushed pork rinds
- 2 teaspoons chili powder
- 1/2 cup butter, melted
- 1/4 teaspoon hot sauce
Directions:
Heat oven to 375F. Grease two 13 x 9-inch pans.
Cut each chicken wing in half. Combine pork rinds and chili powder.
In a small bowl combine melted butter and hot pepper sauce. Dip chicken wings into the butter mixture and roll into the pork rind mixture. Place on the pans. Bake for 35-45 minutes or until no longer pink. Can serve with guacamole, salsa or sour cream.
Yield: 8 servings
Per Serving:
- 334 Cal (57% from Fat, 42% from Protein, 0% from Carb);
- 35 g Protein;
- 21 g Tot Fat;
- 0 g Carb;
- 0 g Fiber;
- 23 mg Calcium;
- 1 mg Iron;
- 228 mg Sodium;
- 127 mg Cholesterol
Mexican Chicken Wings KJ Kitchens
<adsense>
google_ad_client = "pub-5512298628457000";
google_ad_width = 728;
google_ad_height = 90;
google_ad_format = "728x90_as";
google_ad_type = "text_image";
google_ad_channel = "";
google_color_border = "FFFFFF";
google_color_bg = "FFFFFF";
google_color_link = "0066CC";
google_color_text = "000000";
google_color_url = "008000";
</adsense>
KJ Kitchens
