Difference between revisions of "Directory:KJ Kitchens/Cinnamon Meringues"
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| − | Cinnamon Meringues | + | == Cinnamon Meringues == |
| − | + | <!--Short Adsense--> | |
| − | + | {| align=right | |
| − | * 2 egg whites (0.6 grams of carbs) | + | |- |
| − | * 1/4 teaspoon cream of tartar | + | | |
| − | * dash salt | + | <adsense> |
| − | * 1/2 cup | + | google_ad_client = "pub-5512298628457000"; |
| − | * 2 teaspoon ground cinnamon (3.6 grams of carbs) | + | google_ad_width = 120; |
| − | * 1 teaspoon vanilla extract (1.5 grams of carbs) | + | google_ad_height = 240; |
| − | * 1/2 teaspoon almond extract | + | google_ad_format = "120x240_as"; |
| − | + | google_ad_type = "text_image"; | |
| + | google_ad_channel = ""; | ||
| + | google_color_border = "FFFFFF"; | ||
| + | google_color_bg = "FFFFFF"; | ||
| + | google_color_link = "0066CC"; | ||
| + | google_color_text = "000000"; | ||
| + | google_color_url = "008000"; | ||
| + | </adsense> | ||
| + | |} | ||
| + | === Ingredients: === | ||
| + | * 2 [[Recipe Ingredient:=eggs|egg]] whites (0.6 grams of carbs) | ||
| + | * 1/4 teaspoon [[Recipe Ingredient:=cream of tartar]] | ||
| + | * dash [[Recipe Ingredient:=salt]] | ||
| + | * 1/2 cup [[Recipe Ingredient:=Splenda]] | ||
| + | * 2 teaspoon ground [[Recipe Ingredient:=cinnamon]] (3.6 grams of carbs) | ||
| + | * 1 teaspoon [[Recipe Ingredient:=vanilla extract]] (1.5 grams of carbs) | ||
| + | * 1/2 teaspoon [[Recipe Ingredient:=almond extract]] | ||
| + | === Directions: === | ||
In a medium bowl, combine egg whites with cream of tartar and salt; beat until soft peaks | In a medium bowl, combine egg whites with cream of tartar and salt; beat until soft peaks | ||
form. Fold in cinnamon, vanilla and almond extracts Drop by tablespoonfuls onto greased | form. Fold in cinnamon, vanilla and almond extracts Drop by tablespoonfuls onto greased | ||
| − | cookie sheets. Bake at 300 degrees F for 30 minutes. Yield: 4 Servings | + | cookie sheets. Bake at 300 degrees F for 30 minutes. |
| + | |||
| + | Yield: 4 Servings | ||
'''Carb Count:''' | '''Carb Count:''' | ||
:* Recipe Total 5.7 grams of carbs, | :* Recipe Total 5.7 grams of carbs, | ||
:* Carbohydrates Per Serving 1.4 grams of carbs | :* Carbohydrates Per Serving 1.4 grams of carbs | ||
| + | ---- | ||
| + | [[Recipe Name:=Cinnamon Meringues]] | ||
| + | [[Recipe Contributor:=KJ Kitchens]] | ||
| + | ---- | ||
| + | <adsense> | ||
| + | google_ad_client = "pub-5512298628457000"; | ||
| + | google_ad_width = 728; | ||
| + | google_ad_height = 90; | ||
| + | google_ad_format = "728x90_as"; | ||
| + | google_ad_type = "text_image"; | ||
| + | google_ad_channel = ""; | ||
| + | google_color_border = "FFFFFF"; | ||
| + | google_color_bg = "FFFFFF"; | ||
| + | google_color_link = "0066CC"; | ||
| + | google_color_text = "000000"; | ||
| + | google_color_url = "008000"; | ||
| + | </adsense> | ||
| + | <br> | ||
| + | [[Page Of::Directory:KJ Kitchens|KJ Kitchens]] | ||
| + | [[Category:Recipes]] | ||
| + | [[Category:Low Carb Recipes]] | ||
Latest revision as of 19:31, 5 February 2007
Cinnamon Meringues
|
<adsense> google_ad_client = "pub-5512298628457000"; google_ad_width = 120; google_ad_height = 240; google_ad_format = "120x240_as"; google_ad_type = "text_image"; google_ad_channel = ""; google_color_border = "FFFFFF"; google_color_bg = "FFFFFF"; google_color_link = "0066CC"; google_color_text = "000000"; google_color_url = "008000"; </adsense> |
Ingredients:
- 2 egg whites (0.6 grams of carbs)
- 1/4 teaspoon cream of tartar
- dash salt
- 1/2 cup Splenda
- 2 teaspoon ground cinnamon (3.6 grams of carbs)
- 1 teaspoon vanilla extract (1.5 grams of carbs)
- 1/2 teaspoon almond extract
Directions:
In a medium bowl, combine egg whites with cream of tartar and salt; beat until soft peaks form. Fold in cinnamon, vanilla and almond extracts Drop by tablespoonfuls onto greased cookie sheets. Bake at 300 degrees F for 30 minutes.
Yield: 4 Servings
Carb Count:
- Recipe Total 5.7 grams of carbs,
- Carbohydrates Per Serving 1.4 grams of carbs
Cinnamon Meringues KJ Kitchens
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google_ad_width = 728;
google_ad_height = 90;
google_ad_format = "728x90_as";
google_ad_type = "text_image";
google_ad_channel = "";
google_color_border = "FFFFFF";
google_color_bg = "FFFFFF";
google_color_link = "0066CC";
google_color_text = "000000";
google_color_url = "008000";
</adsense>
KJ Kitchens
