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Directory:KJ Kitchens/Lemon Spare Ribs (view source)
Revision as of 20:21, 5 February 2007
, 20:21, 5 February 2007format & tag
Lemon Spare Ribs
== Lemon Spare Ribs ==
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{| align=right
* 3 lbs pork spare ribs
|-
* salt and white pepper
|
* 6 tablespoons malt vinegar
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* 4 teaspoons Brown Sugar Twin
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* 1 tablespoon granular Splenda
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* 1 1/2 teaspoon dark soy sauce
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* 1/2 teaspoon grated lemon zest
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* 1/2 cup pre-made Keto lemonade
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2 Eggs, beaten
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</adsense>
|}
=== Ingredients: ===
* 3 lbs pork spare [[Recipe Ingredient:=ribs]]
* salt and white [[Recipe Ingredient:=pepper]]
* 6 tablespoons malt [[Recipe Ingredient:=vinegar]]
* 4 teaspoons [[Recipe Ingredient:=Brown Sugar Twin]]
* 1 tablespoon granular [[Recipe Ingredient:=Splenda]]
* 1 1/2 teaspoon dark [[Recipe Ingredient:=soy sauce]]
* 1/2 teaspoon grated [[Recipe Ingredient:=lemon]] zest
* 1/2 cup pre-made Keto [[Recipe Ingredient:=lemonade]]
:: (or unsweetened Kool-Aid Lemonade made up with Splenda)
* 2 [[Recipe Ingredient:=eggs]], beaten
* soy or oat [[Recipe Ingredient:=flour]] for dusting
=== Directions: ===
Chop the spare ribs into 3 inch lengths. Season with salt and pepper and rub in well. In a
large bowl mix together the vinegar, Sugar Twin, Splenda 1/2 teaspoon salt, 1/4 teaspoon
large bowl mix together the vinegar, Sugar Twin, Splenda 1/2 teaspoon salt, 1/4 teaspoon
pepper, soy sauce, lemon zest and Lemonade. Add the spare ribs and leave to marinate
pepper, soy sauce, lemon zest and Lemonade. Add the spare ribs and leave to marinate
'''Carb Count'''
'''Carb Count'''
:* 3 carb grams per serving.
:* 3 carb grams per serving.
----
[[Recipe Name:=Lemon Spare Ribs]]
[[Recipe Contributor:=KJ Kitchens]]
----
<adsense>
google_ad_client = "pub-5512298628457000";
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google_ad_height = 90;
google_ad_format = "728x90_as";
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google_color_link = "0066CC";
google_color_text = "000000";
google_color_url = "008000";
</adsense>
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[[Page Of::Directory:KJ Kitchens|KJ Kitchens]]
[[Category:Recipes]]
[[Category:Low Carb Recipes]]